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Experiences & Resources

A little more room to explore.​

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Sometimes an article or a conversation opens the door to something we'd like to explore a little further.

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Here in the Living Room, you'll find thoughtful resources and gentle experiences created to help you pause, reflect and reconnect with yourself through life's changing seasons.

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There's no particular place you need to begin.  Simply explore what speaks to you.

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Returning to Yourself
Through Life's Hardest Seasons

cover of the book
Cozy Reflection Journal Mockup_edited_ed

A Book of Reflections for Women Navigating Emotional Exhaustion, Caregiving, Grief and Life Transitions

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An 89-page digital Book of Reflections filled with thoughtful questions, practical exercises, and gentle invitations to consider what you've carried, what has changed, and what you may need now.

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There is no schedule to follow and nothing you need to finish.  Just a place to begin, wherever you are.

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Digital PDF -- $29 CAD

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The Founders Living Room
A Small Group Gathering Experience

Women sitting around a coffee table chatting

Sometimes reflection feels different when we have the opportunity to share it with others.

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The Founders Living Room is an intimate, guided online experience for women who want to explore what it means to notice, return, and choose how they move forward.

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Three gatherings.  A small circle of women.  Space for reflection, conversation, and connection.

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Planned for 2027

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