Question 1

Is Inside the Living Room for me?

Accepted Answer

Inside the Living Room was created for women who have spent years caring for others, carrying responsibilities, navigating grief, managing change, and quietly putting themselves last.Many of us became the strong one, the responsible one, or the one everyone could depend on.  Over time, we lost touch with ourselves. If that sounds familiar, you may feel at home here.

Question 2

Is this coaching or therapy?

Accepted Answer

No. This is not coaching or therapy.  In fact it is not at all performative.  It is simply about honest conversations we long to have.  About resources and tools that support us in better understanding ourselves. In finding our way back to ourselves. Returning to the woman who still lives beneath all that we've been carrying.  Returning to a place where, once again we can hear our own voice and live a life that has room for you too.

Question 3

Do I have to be a caregiver to benefit from this community?

Accepted Answer

No.  While many readers have caregiving experiences, the reflections here are for any woman who has spent so much time meeting other people's needs that she's forgotten how to recognize her own.

Question 4

I'm not in crisis.  Is this still for me?

Accepted Answer

Absolutely.  You don't have to be burned out, grieving, or struggling to belong here.  Many women arrive during a season of transition and simply know that something in their lives no longer fits.

Question 5

I'm over 60. Am I too late to make meaningful change?

Accepted Answer

Never.  Some of the most meaningful changes happen later in life, when we finally have enough experience to understand what matters most.

Why I Created Inside the Living Room.

Is This Space for Me?

Is Inside the Living Room for me?

Is this coaching or therapy?

Do I have to be a caregiver to benefit from this community?

I'm not in crisis. Is this still for me?

I'm over 60. Am I too late to make meaningful change?